Butts and Guts Hourglass Express Challenge

We know the highly coveted hourglass figure is what most women want, and we also know it is not easy to attain. This is why we work hard on introducing fitness and nutrition programs to help you achieve your body goals. This challenge is a great example of that. This program incorporates daily booty training with core-strengthening exercises to give you that hourglass silhouette. The workouts have been highly researched and tested to make sure that you get results within that time period. Be sure to take progress photos and share them with us on Instagram using #BODYBYWADE. The process: The workouts are pretty simple and are different through out the 30 days. The only thing that you gotta do is follow the video and picture instructions. They start out easy on the first week then they increase each week after that. The goal is to strengthen your core while burning fat in your midsection. If you stick to the guide you will get results. If you are committing the next 30 days to a fitter body and a slimmer, stronger waist, then I want you to post it to your social media. Ask your friends to join in and use the hashtag #bbw30daysilhouette