نبذة
Empower African American women to lead healthier lives through daily teachings on quitting sugar, nutrition, meditation, yoga, and workouts. This program focuses on promoting health and fitness in a manageable way, emphasizing the importance of physical activity in preventing common health issues. Designed to support and educate participants on the benefits of an active daily routine, the program covers topics such as quitting sugar, different fruits and vegetables, meditation, Sun salutation yoga, and basic workouts for an hourglass figure. Join us for a month of transformative learning and empowerment towards a healthier lifestyle!
يمكنك أيضًا الانضمام إلى هذا البرنامج عبر تطبيق الهاتف الجوال. اذهب إلى التطبيق
المحاضرون
السعر
مناقشة المجموعة
اتصل بمالك البرنامج لرؤية هذه المجموعة.