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about BBW

Reach your goals and feel good!!

Meet your fitness goals from the comfort of home with Virtual Training feels even better

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GET THAT TONED BODY YOU’VE ALWAYS WANTED

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BBW Online Fitness is the heart-pounding, virtual fitness studio that helps you build strength, develop confidence and get in the best shape of your life from your couch

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Fitness Approach

Our FITNESS APPROACH combines functional movement, strength training, and conditioning. Emphasizing basic technique, our program progresses to more challenging workouts.

VIRTUAL FITNESS TRAINING PROGRAM

BODYBYWADE Online Fitness LLC

Great news! Our virtual fitness training program is here to help you achieve your fitness goals. With dynamic workouts personalized coaching, you'll be on your way to a healthier lifestyle no time. Our program offers a variety of formats, including pre-recorded or live streaming videos, live training and coaching sessions, and hybrid models that combine both in-person and online interactions. Join us today and discover the power of virtual fitness training!

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Virtual Personal Training

Enhance your fitness journey with our VIRTUAL PERSONAL TRAINING PROGRAM. Receive personalized workouts tailored to your needs and goals. Whether you're an athlete, executive, or stay-at-home mother, our 1:1 coaching will help you achieve optimal results.

Join Our Virtual Fitness Community

Experience the benefits of Virtual Semi-private training with BODYBYWADE Online Fitness LLC. Work out with a partner or friend, enjoy friendly competition, and achieve your fitness goals together. Our sessions typically consist of 2-4 people with one trainer. Join common group dynamics like friends, husband-wife teams, brides and bridesmaids, siblings, and mother-daughter duos.

Empower

Transform Your Body

Achieve your fitness goals with BODYBYWADE Online Fitness LLC. Our expert trainers focus on strength, conditioning, flexibility, injury reduction, nutrition education, speed, and explosive power. We offer personalized training programs tailored to your needs, whether you're a beginner or a seasoned athlete. Join us today and start your journey to a healthier, stronger you.

"How to Join" or "Getting Started" 

Booking and Attending Online Classes

1. Create an Account:

 

 * Visit the BodyByWade website (www.wadebelfon.com).

 

 * Sign up for an account by providing your personal information.

 

2. Explore Class Offerings:

 

 * Browse through the available online classes, which might be categorized by type (e.g., strength training, cardio, yoga), difficulty level, or instructor.

 

 * Look for classes that align with your fitness goals and schedule.

 

3. Book Your Class:

 

 * Select the class you want to attend.

 

 * Follow the on-screen instructions to book your spot. This might involve choosing a specific time slot and payment method.

 

4. Access the Class:

 

 * On the day of the class, log in to your BodyByWade account.

 

 * Navigate to the class schedule or your personal dashboard.

 

 * Click on the link or join button for the class you booked.

 

5. Join the Class:

 

 * You'll likely be directed to a virtual meeting platform via Zoom.

 

 * Follow the instructions to join the class. You might need to download an app or use a web browser.

 

6. Participate in the Class:

 

 * Follow the instructor's guidance and participate in the workout.

 

 * Use the chat feature to ask questions or interact with other participants.

Are You're Done Experimenting With Your Health?

Drop The Fads And Join Me.

BODYBYWADE Health, Fitness & Coaching uses proven methods developed by me and Team BBW

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